Become A Certified Menopause Health & Lifestyle Coach

CIMSPA & CPD Certified Programme That Gives You the TOOLS, CREDIBILITY & CONFIDENCE to Charge Premium Rates

🚨 13 million women in the UK are currently going through menopause, 77% say menopause symptoms impact their daily life.


🚨1 in 10 women leave their job because of menopause symptoms Demand for expert menopause coaches is growing FAST


🚨 Only 7% of women feel informed about menopause, so generalist health coaches & pt's are struggling to stand out in a crowded industry

 

🚨 84% of women say they WANT support from someone who understands menopause, so women are no longer willing to struggle in silence. 

 

The coaches who specialise are the ones who charge more, get better client results, and build more sustainable businesses.

 

You could be one of them.

Why The Waitlist

Menopause is the fastest growing conversation in women's health and the coaching industry hasn't caught up yet.

There are millions of women in perimenopause and menopause right now who are confused, exhausted, and looking for someone who actually knows their stuff.

Not someone who's done a weekend workshop and slapped "menopause coach" in their bio. Someone properly trained, credentialled, and confident enough to get results.

That gap? That's your opportunity.

Coaches who specialise in menopause health right now are getting in early on a market that's only going to grow and the ones with recognised accreditations are the ones clients trust, employers hire, and referrers recommend.

Getting on the waitlist means you'll be first to know when the next cohort opens  with the best bonuses, the best price, and first dibs on a place before it goes to the wider list.

This isn't a "we'll email you eventually" waitlist. It's where the good stuff goes first.

What's included in the actual course?


Hormones & The Endocrine System—Finally Understand What's Really Going On (Modules: 1 ,2 & 4)

Understand the science behind hormonal shifts in perimenopause and menopause—including the roles of oestrogen, progesterone, cortisol, insulin, and more. Learn how these changes impact your clients' mood, metabolism, energy, and long-term health. No more guessing. No more Googling at midnight. You'll actually know what's going on. You'll understand why she's gaining weight even though she's eating less than ever. Why her mood swings from rage to tears in minutes. Why she can't sleep. Why she's exhausted all the time. And more importantly—you'll know exactly what to do about it, including HRT referral.

Movement, Physiology & Pelvic Health—What Actually Works (And What Makes Things Worse) (Modules: 7, 12)
Master the exercise science behind what works (and what doesn't) for menopausal women. We'll cover resistance training, cardiovascular health, joint care, recovery, and include vital pelvic floor education so you can confidently coach movement at every stage. Because telling a menopausal woman to "just do HIIT" is not the answer. In fact, it could be making things worse. You'll learn what types of exercise actually support hormone balance, fat loss, and bone health in midlife women. What helps with joint pain and inflammation. How to protect pelvic floor health. And just as importantly—what to avoid because it's sabotaging her results.

Advanced Nutrition & Gut Health—The Real Stuff That Actually Works (Modules: 3 & 6)
Beyond the basics. Discover how to support fat loss, energy, digestion, cravings, and inflammation in midlife women using evidence-based nutrition and targeted gut health strategies. This isn't "eat less, move more." This is the real stuff that actually works. The stuff that helps women finally lose the weight that's been clinging on for years. The stuff that gives them their energy back. The stuff that stops the bloating, the cravings, the constant exhaustion. You'll learn how to support fat loss without restrictive dieting. How to balance blood sugar to reduce cravings and mood swings. How to support gut health to reduce inflammation and improve digestion. This is where the transformation happens. 

Psychology, Coaching & Behaviour Change—What Separates You From Every Other Coach Out There (Modules: 5 & 11)
This is where it all comes together. Learn how to coach real behaviour change—not just hand out plans and hope they stick. You'll dive into mindset, motivation, identity, emotional eating, self-sabotage, and the psychology of menopause so you can create lasting results and powerful client relationships. This is what separates you from the Instagram coaches copy-pasting meal plans. This is what makes women remember you, refer you, and come back to you again and again. You'll learn how to help her overcome the emotional eating that's keeping her stuck. How to shift her identity so she actually believes she can change. How to work with her, not against her, when she's dealing with mood swings, anxiety, or depression.

Menopause & Neurodiversity (Module 10)
Menopause doesn’t happen in a vacuum—and neither does neurodiversity. A huge number of women navigating perimenopause are also dealing with ADHD, autism, anxiety, or long-standing patterns of overwhelm that get completely amplified as hormones shift. What used to feel manageable suddenly isn’t. Focus drops, emotional regulation takes a hit, routines fall apart—and most coaching completely misses this. That’s where real menopause coaching needs to be different. By understanding the intersection of menopause and neurodiversity, coaches can move beyond generic advice and actually support behaviour change, consistency, and self-trust in a way that works for the individual—not against them. This isn’t a “nice to have.” It’s the difference between clients feeling like they’re failing… or finally feeling understood.

The Nervous System Reset (Modules 3, 6, 8, 9)
Understand how a dysregulated nervous system drives the sleep problems, anxiety, and burnout your clients are drowning in during perimenopause and why telling them to "just relax" is absolutely useless advice. Learn how shifting hormones hijack the stress response, wreck sleep architecture, and keep your clients stuck in fight-or-flight when they should be resting and recovering. No more vague reassurances. No more "have you tried magnesium?" You'll actually know what's happening and why. You'll understand why she can't fall asleep even when she's exhausted. Why she wakes at 3am with her heart hammering and her mind racing. Why she's running on empty but can't switch off. Why stress that she used to handle fine now floors her completely. And more importantly, you'll know exactly what to do about it.

REAL RESULTS

RACHEL

From Mental Health First Aider in her corporate profession to a Life & Health Coach for midlife professionals who want to live life to the fullest. 

This coaching accreditation combined with 3 months' mentorship gave her the confidence, skills and knowledge to start marketing her new business.

 

She's now got paying clients and is planning to leave her corporate career to focus on helping others full-time. 

 

Rachel finally found the purpose she'd been craving.  She's building something that's hers.  Something that matters.  Something that's changing lives- including her own

ANDREA

After a horrific time during her own menopause journey, Andrea made it her mission to help women through her profession as an artist.  

 

Not content with hosting her own retreats and mindfulness programmes, she launched and hosted one of the best attended events of 2025: The Scottish Menopause Summit! 

 

At time of writing, there is still 9 months until the next event and early bird tickets are sold out!

 

Andrea turned her own struggle into something so powerful, she's now leading the conversation in Scotland as a go-to expert.  One that everyone wants to work with. 

 

JUSTYNA

From juggling three jobs including personal training to fully booked with perimenopausal clients and building online packages to reach even more women.

This coaching accreditation combined with 3 months' mentorship gave her the expertise, the credentials and the fire to go all in.

She's now turning away work and building something bigger — programmes that mean she can help women at scale, not just one at a time.

Bold, bolshy and here to make a difference, Justyna isn't just changing her clients' lives. She's changing her own.


Hey, I’m Emma – menopause disruptor, business strategist for health coaches, and accidental multi 6-figure coach.

 

I built my menopause coaching business from scratch while raising a family, ditching diet culture, and figuring it all out the messy way. It took me over 3 years to become qualified.  

 

Now I help other women do the same – whether that’s building a coaching business that actually pays you, or specialising in menopause so you stand out and finally feel like an expert.  And not only that, have clients lining up to work with you. 

 

Menopause is one of the most underserved areas in health and wellness coaching. Millions of women struggle with weight gain, energy dips, and hormonal imbalances—but most coaches don’t have the right tools to truly support them.

 

This training will give you the clear roadmap to creating the business of your dreams, helping women who are ready to take action, now. 

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